The September Wellbeing Retreat

Join us for a two-day luxury wellbeing retreat where restoration meets riverside relaxation. This isn’t the kind of escape that involves climbing fences. On Saturday 26th and Sunday 27th September, we’re hosting an energising, soul-soothing escape designed to help you recharge through a hand-picked mix of wellness activities, workouts, expert workshops, spa time and delicious food.


Retreat Itinerary

Day One: Saturday 26th September

  • 10:00 - Arrival at the Garden Room - Smoothies & Granola Pots
  • 10:15 - Welcome Speech
  • 10:30 - Morning yoga with Sarah King

  • 11:30 - Exercise Class withVicki Hall
  • 12:30 - Move & Glow Zumba Class with Debby Priddy

  • 13:30 - Buffet Lunch in the Garden Room
  • 14:15 - Pottery Painting with Start Studio
  • 16:15 - 30 Minute Treatment and Spa facilities  
  • 18:45 - Guest Departure
  • 19:30 - Dining in Georgian Room (Optional Extra)

Day Two: Sunday 27th September

  • 10:00 - Arrival into Garden room – Smoothies and Granola Pots

  • 10:15: Welcome Speech
  • 10:30: Breath Work Coaching with Steve Cook 
  • 11:30: Exercise with Vicki Hall
  • 12:30: Pilates with Theresa Mckee 
  • 13:30: Buffet Lunch in Garden Room
  • 14:15: Paddle Boarding with The Canoe Man
  • 16:15: 2.5 hours Spa Use Including 30 Minute Treatment (spa manager to take all guests to spa)
  • 19:00 Guest Departure

Pricing

  • £225.00 per day or £400.00 for both days 

The following extras can be purchased:
  • Paddle Boarding - £15.00 per person
  • Day 1 dinner for overnight guests - £45.00 per person 
  • Additional Mud Spa - £30.00 per person
  • Additional Prosecco Spa - £40.00 per person

How to Book

Book your place now and join us for a fitness retreat unlike any other - one where wellbeing wins the war! 

Simply call 01603 737 531 or email events@norfolkmead.co.uk. Spaces are limited. 

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