The November Wellbeing Retreat
Escape to a one- or two-day luxury wellbeing retreat where true restoration meets peaceful riverside relaxation. This is no ordinary getaway - no fences to climb, just space to unwind. Join us on Saturday 14th and Sunday 15th November for a revitalising, soul-nurturing experience, thoughtfully curated to help you recharge. Enjoy a blend of wellness sessions, energising workouts, expert-led workshops, indulgent spa time, and delicious, nourishing food.
Retreat Itinerary
Day One: Saturday 14th November
- 10:00 - Arrival at the Garden Room - Smoothies & Granola Pots
- 10:15 - Welcome Speech
10:30 - Morning Wake Up Yoga with Sarah King
- 11:30 - Strength Foundations withVicki Hall
12:30 - Move & Glow Zumba Class with Debby Priddy
- 13:30 - Buffet Lunch in the Garden Room
- 14:15 - Floral Arrangement Workshop with Sadie Page
- 16:15 - 30 Minute Treatment and Spa facilities
- 18:45 - Guest Departure
- 19:30 - Dining in Georgian Room (Optional Extra)
Day Two: Sunday 15th November
10:00 Arrival into Garden Room - Smoothies & Granola Pots
10:15: Welcome Speech
10:30: Meditation Class with Janette Sargeant from Mind, Body, Menopause
11:30: Lower Body Strength and Core with Vicki Hall
12:30: Pilates with Theresa Mckee
13:30: Buffet Lunch in Garden Room
14:15: Spa 'DIY' Facial with Natural Spa Factory
16:15: 30 Minute Treatment and Spa facilities
18:45 Guest Departure
Pricing
- £225.00 per day or £400.00 for both days
- Day 1 dinner for overnight guests - £45.00 per person
- Additional Mud Spa - £30.00 per person
- Additional Prosecco Spa - £40.00 per person
How to Book
Book your place now and join us for a fitness retreat unlike any other - one where wellbeing wins the war!
Please note that payment is required upfront and is non-refundable.
Simply call 01603 737 531 or email events@norfolkmead.co.uk. Spaces are limited.