The November Wellbeing Retreat
Escape to a one- or two-day luxury wellbeing retreat where true restoration meets peaceful riverside relaxation. This is no ordinary getaway—no fences to climb, just space to unwind. Join us on Saturday 14th and Sunday 15th November for a revitalising, soul-nurturing experience, thoughtfully curated to help you recharge. Enjoy a blend of wellness sessions, energising workouts, expert-led workshops, indulgent spa time, and delicious, nourishing food.
Retreat Itinerary
Day One: Saturday 14th November
- 10:00 - Arrival at the Garden Room - Smoothies & Granola Pots
- 10:15 - Welcome Speech
10:30 - Morning Wake Up Yoga with Sarah King
- 11:30 - Strength Foundations withVicki Hall
12:30 - Move & Glow Zumba Class with Debby Priddy
- 13:30 - Buffet Lunch in the Garden Room
- 14:15 - Floral Arrangement Workshop with Sadie Page
- 16:15 - 30 Minute Treatment and Spa facilities
- 18:45 - Guest Departure
- 19:30 - Dining in Georgian Room (Optional Extra)
Day Two: Sunday 15th September
10:00 - Arrival into Garden room – Smoothies and Granola Pots
- 10:15: Welcome Speech
10:30: Meditation Class with Janette Sargeant from Mind, Body, Menopause
- 11:30: Lower Body Strength and Core withVicki Hall
- 12:30: Pilates with Theresa Mckee
- 13:30: Buffet Lunch in Garden Room
- 14:15: Spa 'DIY' Facial with Natural Spa Factory
- 16:15: 30 Minute Treatment and Spa facilities
- 18:45 Guest Departure
Pricing
- £225.00 per day or £400.00 for both days
- Day 1 dinner for overnight guests - £45.00 per person
- Additional Mud Spa - £30.00 per person
- Additional Prosecco Spa - £40.00 per person
How to Book
Book your place now and join us for a fitness retreat unlike any other - one where wellbeing wins the war!
Simply call 01603 737 531 or email events@norfolkmead.co.uk. Spaces are limited.
Join us for a one or two-day luxury wellbeing retreat where restoration is combined with riverside relaxation. This isn’t the kind of escape that involves climbing fences. On Saturday 26th and Sunday 27th September, we’re hosting an energising, soul-soothing escape designed to help you recharge through a hand-picked mix of wellness activities, workouts, expert workshops, spa time and delicious food.
Retreat Itinerary
Day One: Saturday 26th September
- 10:00 - Arrival at the Garden Room - Smoothies & Granola Pots
- 10:15 - Welcome Speech
10:30 - Morning yoga with Sarah King
- 11:30 - Strength Foundations withVicki Hall
12:30 - Move & Glow Zumba Class with Debby Priddy
- 13:30 - Buffet Lunch in the Garden Room
- 14:15 - Pottery Painting with Start Studio
- 16:15 - 30 Minute Treatment and Spa facilities
- 18:45 - Guest Departure
- 19:30 - Dining in Georgian Room (Optional Extra)
Day Two: Sunday 27th September
10:00 - Arrival into Garden room – Smoothies and Granola Pots
- 10:15: Welcome Speech
- 10:30: Lower Body and Core Class with Vicki Hall
- 11:30: Pilates with Theresa Mckee
- 12:30 Breath Work Coaching withSteve Cook
- 13:30: Buffet Lunch in Garden Room
- 14:15: Paddle Boarding with The Canoe Man
- 16:15: 2.5 hours Spa Use Including 30 Minute Treatment (spa manager to take all guests to spa)
- 19:00 Guest Departure
Pricing
- £225.00 per day or £400.00 for both days
- Paddle Boarding - £15.00 per person
- Day 1 dinner for overnight guests - £45.00 per person
- Additional Mud Spa - £30.00 per person
- Additional Prosecco Spa - £40.00 per person
How to Book
Book your place now and join us for a fitness retreat unlike any other - one where wellbeing wins the war!
Simply call 01603 737 531 or email events@norfolkmead.co.uk. Spaces are limited.