The Norfolk Mead Launches Spa Retreat

07 July 2025

Prepare to escape - not with barbed wire and motorbikes, but with smoothies, skincare, and spa time!

This September, The Norfolk Mead Hotel is turning the classic wartime escape story on its head. No tunnels. No Steve McQueen. Just a fresh-air-fuelled fitness retreat built around restoration, movement and good food. 

We’re calling it: The Great Escape (Norfolk Mead Edition) - and it’s designed to help you pause, reset and glow.

Over the course of two days (Sunday 28th & Monday 29th September), 30 guests will take part in a fitness retreat experience that blends mindful movement, expert talks, delicious food, and indulgent spa sessions.

Think glutes not great escapes. Tapas not tunnels. Smoothies not smokescreens. 

Whether you're joining us for one day or staying overnight (with discounted room rates), you're invited to make your great escape - to a space where the only thing you’ll be running from is your inbox.

Booking is now open but spaces are limited. So, if this sounds like your kind of mission, it’s time to make a break for it…

Find out the full information here. 

To book, please call 01603 737 531 or email events@norfolkmead.co.uk. 

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